A Tasty Way for Kids to Get Their Omega-3s
Getting kids to take supplements can be a challenge, but DR. MORITZ aims to make it easier with their Omega 3 Kids Gummies. These vegan gummies offer a fish-free alternative to traditional omega-3 supplements, which could be appealing to families looking to avoid animal products or those with picky eaters.
Key Features and Benefits
The gummies contain a blend of omega-3, 6, and 9 fatty acids, which are important for brain health, vision, and overall development in children. Each serving also includes:
- Vitamin C for immune support
- Chia oil for additional nutrients and bone health
- DHA (an important omega-3 fatty acid) from algal oil
The gummies come in orange and lemon flavors, which most kids seem to enjoy. They’re also free from gluten, gelatin, and dairy, making them suitable for various dietary restrictions.
How They Compare
While many omega-3 supplements for kids use fish oil, these gummies offer a plant-based alternative. This can be a big plus for vegetarian or vegan families, or for children who dislike the taste of fish oil.
However, it’s worth noting that plant-based omega-3s may not be as easily absorbed by the body as those from fish oil. Parents should consult with a pediatrician to ensure their child is getting adequate amounts.
Potential Drawbacks
The main downside to these gummies is their price point. At around $0.19 per gummy, they’re more expensive than many fish oil-based alternatives. Some users have also reported a slightly odd smell when first opening the bottle, though this doesn’t seem to affect the taste.
User Experience
Most parents report that their kids enjoy taking these gummies, which can make the daily routine of supplement-taking much smoother. The texture is described as soft and easy to chew, which is important for younger children.
Our Verdict
While not the cheapest option on the market, DR. MORITZ Omega 3 Kids Gummies offer a good solution for families seeking a vegan omega-3 supplement. The added vitamin C and chia oil provide extra nutritional benefits, and the tasty flavors make them kid-friendly.
If you’re not specifically looking for a vegan option, you might find better value in fish oil-based supplements. However, for those who prefer plant-based products or have children who resist fishy flavors, these gummies could be well worth trying.
Remember, as with any supplement, it’s best to consult with your child’s healthcare provider before starting a new regimen. While these gummies can be a helpful addition to a balanced diet, they shouldn’t replace whole food sources of nutrients.
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more›